Showing posts with label salmon. Show all posts
Showing posts with label salmon. Show all posts

Tuesday, April 26, 2016

Red Sockeye Salmon Stuffed Baked Potato

i've stated before that most of these recipes
are experiments..combinations, concoctions
of foods & flavors some may find weird...but
may also find them to be quite tasty like i did
..so i'll continue to share in hopes that some
of you will be brave enough to try them out..

INGREDIENTS:
• 7-8 oz. can Red Sockeye Salmon
• 2 medium potatoes (russett, red, yukon)
• 4 oz. super sharp cheddar
• tbsp. olive oil (+ extra for oven baking)
• tbsp. butter
• tbsp. fresh/dried herbs of choice
• 1 grated garlic clove
•¼ tsp. black pepper

INSTRUCTIONS:
Preheat oven to 450℉
1. clean & pat potatoes dry then rub with a
little olive oil, place on a cookie sheet/baking
dish and bake for 45-50 min. OR without oil,
place on a microwave safe dish and cook in
the microwave for 8-9 minutes, turning them
over midway through the process
2. while the potatoes are baking, add butter
& oil to a small pan on medium high heat
3. drain as much liquid as possible from the
salmon then add it to the oil with the grated
garlic, herbs & pepper and saute just enough
for the salmon to heat through & absorb the
flavors
4. once the potatoes are done, carefully plate
them & cut a diamond shaped opening in the
top of each, using a fork gently loosen up the
potato inside the skin
5. while still hot, top the potatoes with cheese
and the salmon filling

YIELDS 1-2 SERVINGS (depending on how hungry one may be)

Friday, April 15, 2016

Fresh Salmon Burger

just because we've had some not so fantastic
experiences with store bought salmon burgers

INGREDIENTS:
• 2 lb. boneless/skinless salmon
• 4 slices whole grain bread or whichever preferred
• 1 large egg
• 3-4 stalks chopped green onion
• 2 tbsp. lemon juice
• tsp. garlic powder
• tbsp. onion flakes or ¼ medium onion chopped
• ½ tsp. cayenne
• ½ tsp. dill weed
•2 tbsp. parsley
• ½ tsp. salt
• ½ tsp. black pepper
• olive oil for pan frying

INSTRUCTIONS:
1. tear slices of bread into pieces and pulse in a good processor until in crumbs then set aside in a large bowl
2. remove bones/skin from salmon (if necessary) then cut into pieces and pulse in a food processor (in 2 batches) until finely chopped but NOT paste-like in texture
3. add the salmon, chopped green onion, lemon juice, seasonings and egg to bread crumbs then mix thoroughly
4. heat a shallow layer of oil over medium heat in a large pan
5. divide salmon mixture into even proportions according to desired size and pan fry until thoroughly cooked & golden brown on each side
6. serve with/without a bun & favorite toppings